wellbeing activities in London

Come together to celebrate the bride's new journey in her life, offering her support, love and connection, making magical memories in London for your tribe.

A sound bath is invaluable for soothing the nervous system and managing anxiety. Use the power of sound to bring balance, relaxation and a sense of calm to your mind, body and spirit.

Acro yoga fun physical practice which combines yoga and acrobatics. We have designed this class for all shapes, sizes and levels of fitness. Working in pairs builds strength, balance, trust and a sense of belonging, perfect for corporate events

Reconnect to your soul with our sisterhood circles, gather together and share moments of joy, gratitude, and celebrate. Including gentle stretching, intuitive movement, journaling practice and Oracle card pull, great alternative idea for the perfect a hen party 🔮

Taking yoga to new heights, with aerial yoga this fun and adventurous bonding experience uses traditional yoga moves performed using an aerial hammock. 

Yoga is a great wellbeing activity physical, mental and spiritual practice, connecting the movement of the body and the rhythm of the breath to the mind. Relax and revitalise with Yin, Hatha and Vinyasa for all levels. 

Yoga Nidra is a beautiful form of guided meditation also known as “yogic sleep” or “effortless relaxation”. It's usually practiced lying down with a teacher guiding the session.

CHAKRADANCE™ is a well-being movement practice. It uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing and re-tuning your whole energy system.